Life Coach with Art
We at Cara Gracia we offer creative wellness and therapeutic art for our clients to explore your inner-self in a fun, non-judgemental environment. Our aim is to help you challenge any limiting beliefs that you have about yourself, boost your self-esteem and equip you with life skills to cope with stress in every day life.
No art skills required - fun for everyone!
The role of an Art Wellness Coach is to facilitate an evolution process of personal growth and artistic creation.
1:1 Session
Online 1:1 session with the life coach to focus on your goals
Group
Fun group session where art is used to discover emotions and boost self-esteem
Art Worskhop
Workshops held where art techniques are used in creating art